{"product_id":"i-like-it-clean-gaba-en-magnesium-120st","title":"GABA \u0026 Magnesium - 120st","description":"\u003c!-- hs-ai v31 --\u003e\n\u003cp\u003eDo you often feel tense, tired, or struggle to relax in the evening? You might want to add a supplement to support your nervous system to your daily routine. \u003cstrong\u003eI Like It Clean GABA \u0026amp; Magnesium - 120st\u003c\/strong\u003e combines two key ingredients in one capsule: GABA and magnesium.\u003c\/p\u003e\n\u003ch2\u003eWhat are the main features of I Like It Clean GABA \u0026amp; Magnesium - 120st?\u003c\/h2\u003e\n\u003cp\u003eThis is a clearly formulated supplement from the \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e category, with a simple ingredient list and no unnecessary additives. Inside the bottle you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e250 mg GABA per capsule\u003c\/li\u003e\n\u003cli\u003e60 mg magnesium per capsule from magnesium bisglycinate\u003c\/li\u003e\n\u003cli\u003eVegan vegetable capsules\u003c\/li\u003e\n\u003cli\u003eGluten-free and free from genetically modified ingredients\u003c\/li\u003e\n\u003cli\u003eMCT oil from coconut as carrier\u003c\/li\u003e\n\u003cli\u003e120 capsules per pack\u003c\/li\u003e\n\u003cli\u003eMagnesium supports normal nervous system function\u003c\/li\u003e\n\u003cli\u003eMagnesium helps reduce tiredness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow do I use the GABA \u0026amp; Magnesium capsules?\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eTake 1 capsule per day, preferably at a fixed time.\u003c\/li\u003e\n\u003cli\u003eSwallow the capsule with a glass of water.\u003c\/li\u003e\n\u003cli\u003eIf needed, you can take 1 capsule twice a day. Consider your own needs with the I Like It Clean GABA dosage and consult a doctor if in doubt.\u003c\/li\u003e\n\u003cli\u003eUse the supplement consistently to properly assess its effect.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWant to supplement magnesium in another way? \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/vitakruid-magnesium-150-bisglycinaat\"\u003eMagnesium 150 Bisglycinate\u003c\/a\u003e is a logical choice if you want to focus purely on magnesium without the combination with GABA.\u003c\/p\u003e\n\u003ch2\u003eWhy does this combination of GABA and magnesium work?\u003c\/h2\u003e\n\u003cp\u003eYour nervous system functions better when it gets the right substances. Magnesium plays a big role: it helps relax muscles, supports normal psychological function, and reduces tiredness.\u003c\/p\u003e\n\u003cp\u003eGABA occurs naturally in your body. Research on oral GABA shows limited evidence for stress relief. There’s no guaranteed result for everyone, but for those who want to supplement consciously, this combo offers a clear formula. The Vegan capsules make it suitable for a wide range of users.\u003c\/p\u003e\n\u003ch2\u003eHow much GABA and magnesium are in one capsule?\u003c\/h2\u003e\n\u003cp\u003eOne capsule contains 250 mg GABA and 60 mg magnesium. That magnesium comes from magnesium bisglycinate, a well-absorbed form.\u003c\/p\u003e\n\u003cp\u003eIf you take two capsules daily, you get 500 mg GABA and 120 mg magnesium. Keep your total daily magnesium intake from food and other supplements in mind.\u003c\/p\u003e\n\u003ch2\u003eHow does GABA in capsules actually work?\u003c\/h2\u003e\n\u003cp\u003eGABA naturally occurs in your brain and inhibits nerve signals. You take it orally, after which it is absorbed via your digestive system. Scientific proof for a direct effect on relaxation or sleep is limited. This means it may affect some people more than others.\u003c\/p\u003e\n\u003cp\u003eWant to see if this supplement suits you? Start with the recommended dose of one capsule a day and see how your body reacts.\u003c\/p\u003e\n\u003ch2\u003eIs I Like It Clean GABA \u0026amp; Magnesium - 120st suitable for Vegans?\u003c\/h2\u003e\n\u003cp\u003eYes. The capsule is made from hydroxypropylmethylcellulose, a vegetable substance. The full formula is Vegan, gluten-free, and free of genetically modified ingredients.\u003c\/p\u003e\n\u003cp\u003eThis makes the supplement suitable if you choose plant-based products consciously. The rest of the ingredient list is short too: magnesium bisglycinate, GABA, and MCT oil from coconut. That’s all.\u003c\/p\u003e\n\u003ch2\u003eWhen should you choose this supplement and when not?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eI Like It Clean GABA \u0026amp; Magnesium - 120st\u003c\/strong\u003e is a great choice if you want a straightforward supplement with a fixed daily dose and a short ingredient list. You know exactly what and how much you take.\u003c\/p\u003e\n\u003cp\u003eIf you want pure magnesium in a higher dose, \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/vitakruid-magnesium-200-complex\"\u003eMagnesium 200 Complex®\u003c\/a\u003e suits you better. Looking for magnesium combined with support for muscles after exercise? Then check \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/cabau-lifestyle-magnesium\"\u003eMagnesium+ Mind \u0026amp; Muscle\u003c\/a\u003e. I Like It Clean GABA \u0026amp; Magnesium - 120st stands out by adding GABA in a Vegan formula, something standard magnesium supplements don’t offer.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate, Gamma-aminobutyric acid (GABA), Capsule shell (filler hydroxypropylmethylcellulose), MCT oil (from coconut)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer from the Team: Although we compile ingredient information with the utmost care, we as haarspullen.nl cannot be held liable for any unwanted results or reactions from using this product. It is the user’s responsibility to check if the product suits their personal situation before use. Any damage or disappointment is beyond our responsibility.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"I Like It Clean","offers":[{"title":"Default","offer_id":58536673968502,"sku":"4262443741117","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4846\/8854\/files\/i-like-it-clean-gaba-magnesium-120st-71103015977334.jpg?v=1787666924","url":"https:\/\/www.haarspullen.nl\/en\/products\/i-like-it-clean-gaba-en-magnesium-120st","provider":"Haarspullen.nl","version":"1.0","type":"link"}