{"product_id":"i-like-it-clean-magnesium-glycinaat-180st","title":"Magnesium Glycinaat","description":"\u003c!-- hs-ai v31 --\u003e\n\u003cp\u003eDo you often feel tired, struggle with muscle cramps, or have trouble sleeping? Your body might need more magnesium. The \u003cstrong\u003eI Like It Clean Magnesium Glycinaat - 180st\u003c\/strong\u003e is a plant-based supplement that replenishes your daily magnesium with a Man form your body easily absorbs. With 180 capsules per pack, you have a generous supply at home.\u003c\/p\u003e\n\u003ch2\u003eWhat are the main features of the I Like It Clean Magnesium Glycinaat - 180st?\u003c\/h2\u003e\n\u003cp\u003eThis supplement fits a healthy lifestyle and suits anyone mindful of nutrition and supplements. You can find this product in our \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e collection, alongside other magnesium supplements supporting your daily needs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEach capsule contains 125 mg magnesium as glycinate\u003c\/li\u003e\n\u003cli\u003eThree capsules per day provide 375 mg magnesium\u003c\/li\u003e\n\u003cli\u003ePack contains 180 capsules: enough for 60 days\u003c\/li\u003e\n\u003cli\u003eCapsules are 100% plant-based and Vegan\u003c\/li\u003e\n\u003cli\u003eGluten-free, suitable for a wide range of diets\u003c\/li\u003e\n\u003cli\u003eStored in ultraviolet Miron glass for optimal shelf life\u003c\/li\u003e\n\u003cli\u003eOnly two ingredients: magnesium glycinate and plant-based capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow do I use the Magnesium Glycinaat by I Like It Clean?\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eTake three capsules daily, spread out or all at once.\u003c\/li\u003e\n\u003cli\u003eSwallow the capsules with a glass of water.\u003c\/li\u003e\n\u003cli\u003ePreferably take them with a meal to protect your stomach.\u003c\/li\u003e\n\u003cli\u003eUse the capsules consistently for the best results.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWant to combine magnesium with another form? The \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/vitakruid-magnesium-150-bisglycinaat\"\u003eMagnesium 150 Bisglycinate\u003c\/a\u003e by Vitakruid is a good complement if you want variety or a lower dose per capsule.\u003c\/p\u003e\n\u003ch2\u003eWhy is magnesium glycinate so effective?\u003c\/h2\u003e\n\u003cp\u003eYou’ll feel less tired and your muscles recover better. Magnesium supports normal muscle function, a healthy nervous system, and normal energy levels. This supplement contains magnesium bound to glycinate, an amino acid that aids absorption in your body. This way, your body gets magnesium in an efficient Man form.\u003c\/p\u003e\n\u003cp\u003eThis is a plant-based magnesium supplement without unnecessary additives. The Vegan magnesium capsules only contain the active ingredient and the capsule itself. A straightforward choice when you know what you’re taking. Also check out other \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/collections\/voedingssupplementen\"\u003eVitamins \u0026amp; Supplements\u003c\/a\u003e for a complete view.\u003c\/p\u003e\n\u003ch2\u003eHow much magnesium is in the recommended daily dose?\u003c\/h2\u003e\n\u003cp\u003eThree capsules per day supply 375 mg magnesium as glycinate. This is the maximum recommended daily dose for this product. Want to know what daily amount suits you? You can start with one or two capsules and increase gradually. Note: taking more than 250 mg of magnesium daily may cause a laxative effect in some people.\u003c\/p\u003e\n\u003ch2\u003eIs the I Like It Clean Magnesium Glycinaat - 180st Vegan and gluten-free?\u003c\/h2\u003e\n\u003cp\u003eYes, this product is fully Vegan and gluten-free. The capsule consists of hydroxypropylmethylcellulose, a plant-based ingredient. No animal products are used. This makes it a Vegan gluten-free magnesium glycinate suitable for many diets, including lactose-free or gluten-free eating.\u003c\/p\u003e\n\u003ch2\u003eHow many capsules are in the pack?\u003c\/h2\u003e\n\u003cp\u003eThe pack contains 180 capsules. At three capsules daily, that’s enough for 60 days. This makes the \u003cstrong\u003eI Like It Clean Magnesium Glycinaat - 180st\u003c\/strong\u003e a cost-effective choice for long-term magnesium support.\u003c\/p\u003e\n\u003ch2\u003eWhich magnesium suits you best?\u003c\/h2\u003e\n\u003cp\u003eThere are many magnesium supplements on the market. The glycinate version by I Like It Clean is a great choice if you want a high daily dose and value a pure supplement without additives. The Miron glass packaging also protects the capsules well from light.\u003c\/p\u003e\n\u003cp\u003eIf you prefer a lower dose per capsule or another form of magnesium, the \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/vitakruid-magnesium-200-citraat\"\u003eMagnesium 200 Citrate\u003c\/a\u003e is an alternative, or the \u003ca href=\"https:\/\/www.haarspullen.nl\/en\/products\/vitakruid-magnesium-complex\"\u003eMagnesium Complex\u003c\/a\u003e if you want multiple forms of magnesium in one supplement. For those wanting to supplement 375 mg magnesium daily with minimal extras, I Like It Clean Magnesium Glycinaat - 180st is the most logical choice.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMagnesium glycinate, Capsule (Hydroxypropylmethylcellulose)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer from the Team: Although we compile ingredient information with the utmost care, we at haarspullen.nl cannot be held liable for any unwanted results or reactions from using this product. It is the user's responsibility to check whether the product suits their personal situation before use. Any damage or disappointing results are outside our responsibility.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"I Like It Clean","offers":[{"title":"180st","offer_id":58536672887158,"sku":"4262443741056","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"360st Navulverpakking","offer_id":58536801173878,"sku":"4262443741155","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4846\/8854\/files\/i-like-it-clean-magnesium-glycinaat-71103008047478.jpg?v=1787666934","url":"https:\/\/www.haarspullen.nl\/en\/products\/i-like-it-clean-magnesium-glycinaat-180st","provider":"Haarspullen.nl","version":"1.0","type":"link"}