All about oiling your scalp

• June 18 2025
• 6 min reading time

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You’ve probably seen it on TikTok or Instagram: people who oil massaging it into their scalp as if it’s the most normal thing in the world. And you might think: “Seriously, oil in your hair? Won’t that make it greasy and heavy?” Totally understandable question and spoiler: not if you do it right! Hair oil is actually one of the most underrated products in your routine.

Whether you’re a curly-haired person with a dry scalp, a blonde with fragile ends, or a brunette dreaming of fuller hair, scalp oil can really make a difference.

 

Why use hair oil?

We pay a lot of attention to the lengths and ends of our hair, but what about the base: your scalp? It plays a super important role in the health of your hair. A well-nourished and hydrated scalp means: less itching, fewer flakes, and above all, better hair growth!

By regularly using a nourishing oil by massaging it in, you stimulate blood circulation and give your hair follicles exactly what they need. Think of the difference between a dry plant in barren soil and one in fertile earth, you get the idea hahaha :).

 

What exactly does hair oil do?

Good hair oil:

• Nourishes and hydrates the scalp
  
• Improves blood circulation (bye bye hair loss!)
  
• Protects against breakage and split ends
  
• Makes your hair shiny and soft
  
• Can help with dandruff or an itchy scalp
  
  

In short: it’s a multitasker for your hair.

 

How to use hair oil?

Okay, let’s break it down. You use hair oil on a dry or slightly damp scalp. That works best:

Step 1: Start with a short scalp massage, for example with a scalp massager or just your fingertips.
Step 2: Divide your hair into sections and apply a few drops of oil directly to the scalp.
Step 3: Massage the oil in well with circular motions.
Step 4: Let it absorb for 1 to 3 hours. You can also leave it on overnight if you like.
Step 5: Wash your hair twice with shampoo to rinse the oil out well.

Tip: do this 1 to 2 times a week. Using oil every day is usually too much; your hair also needs air.

 

Where to apply hair oil?

That depends on the goal. For hair growth and scalp care, apply oil directly to the scalp. Want to soften dry ends? Then use a drop on the lengths and ends. Always make sure to choose an oil that fits your hair needs.

 

Which oil suits your scalp?

There are so many oils that you might not see the forest for the trees. So: a mini overview of popular choices:

• Argan oil – full of vitamin E, omegas, and antioxidants. For shine and repair.
  Options: Redken All Soft Argan-6 Oil, Nanoil Argan Oil, Maria Nila True Soft Argan Oil, CHI Argan Oil, Schwarzkopf Oil Ultime Argan Oil.
• Castor oil – stimulates hair growth and retains moisture.
  
• Avocado oil – super nourishing and absorbs quickly.
  
• Coconut oil – a classic that hydrates and protects.
  
• Macadamia oil – lightweight and perfect for frizzy hair.
  
• Flaxseed oil – nourishes your hair follicles and prevents dandruff.
  
• Almond oil – rich in vitamins, for strong locks.
  
• Rosemary oil – stimulates hair growth and soothes an itchy scalp.
  Options: Schwarzkopf Oil Ultime Rose Oil, Umberto Giannini Rosemary Oil
• Lavender oil – wonderfully relaxing and helps against dandruff.
  
  

Tip: choose an oil without additives (perfume, silicones, etc.) if you want to use it on your scalp. Less is more.

 

 

Which hair oil for hair growth?

If you focus on hair growth, these are real winners:

• Castor oil – stimulates the hair follicles
  
  
• Rosemary oil – improves circulation and prevents hair loss
  
  
• Almond oil – nourishes intensively and makes your hair stronger
  
  

Which oil makes your hair thicker? Even then, castor oil is a good choice. This thick, nourishing oil is known for its ‘thickening’ effect.

 

Is hair oil good for your hair?

Absolutely. If you choose a pure oil and use it properly (not too much, rinse well), it’s one of the best things you can do for your hair. Especially if your hair often comes into contact with heat, color, or a dry environment.

 

What is the benefit of hair oil?

Simple: hair oil is like a multivitamin for your hair. It supports scalp health, makes your hair stronger, prevents breakage, and makes it shine. And honestly, who wouldn’t want soft, healthy locks?

 

Is applying oil to your hair every day good?

No, usually not necessary. Your scalp can get clogged if you apply oil daily without rinsing properly. Once or twice a week is really enough. Unless you have super dry hair and only use a little oil on the ends as a leave-in, then that’s fine.

 

Bonus tip: rice water

You can complement your scalp care with rice water. It is rich in vitamins and amino acids, and it makes your hair stronger and shinier. Apply it after washing, leave it on for 30 minutes, and rinse well. 

 

Ready to get started?

We understand that it takes some searching to find the right oil for your hair. That’s why: start small. Choose an oil that fits your needs and try it out for a few weeks. You will notice the difference yourself.

Do you have questions or are you unsure which oil suits you? Email to info@haarspullen.nl or call us during office hours and we will think along with you, as if we were sitting next to you on the couch with a cup of tea.