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Scrub & Exfoliation

A good skincare routine for the body includes regular scrubbing. By scrubbing your skin every now and then, you keep your skin clean and healthy. Additionally, scrubbing has a positive effect on shaving and your tan or self-tanner. Worried that scrubbing might be bad for your skin? Below is a... A good skincare routine for the body includes regular scrubbing....
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  • ShampooBars Body Scrub Bar Honing - 60g ShampooBars Body Scrub Bar Honing - 60g

    ShampooBarsBody Scrub Bar Honey

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    6,95

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    6,95

  • Revuele Pure Skin Anti-Pimple Exfoliating Body Spray - 150ml

    RevueleAnti-Pimple Body Spray

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    5,95

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    5,95

  • ShampooBars Body Scrub Bar Mango - Papaja - 60g
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  • -13% Insight Skin Body Scrub - 200ml Insight Skin Body Scrub - 200ml

    InsightBody Scrub

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    25,30
    21,90

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    25,30 21,90

  • HappySoaps Scrub Bar Gin Tonic - 81gr HappySoaps Scrub Bar Gin Tonic - 81gr

    HappySoapsScrub Bar Gin Tonic

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    9,99

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  • HappySoaps Face & Body Scrub Bar Scrubpuccino - 70gr HappySoaps Face & Body Scrub Bar Scrubpuccino - 70gr

    HappySoapsFace & Body Scrubpuccino

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    9,99

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    9,99

  • Bondi Sands Body Scrub Coconut & Sea Salt - 250g

    Bondi SandsBody Scrub Coconut & Sea Salt

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    15,99

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    15,99

  • -17% Coco&Eve Resurfacing Body Gel Scrub - 170ml Coco&Eve Resurfacing Body Gel Scrub - 170ml
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  • Grace Cole Vanilla Blush & Peony Body Scrub - 225gr Grace Cole Vanilla Blush & Peony Body Scrub - 225gr

    Grace ColeVanilla & Peony Body Scrub

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    12,95

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    12,95

  • -18% Coco&Eve Glow Figure Bali Buffing Sugar - 249gr Coco&Eve Glow Figure Bali Buffing Sugar - 249gr
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  • Grace Cole Nectarine Blossom & Grapefruit Body Scrub - 225gr

    Grace ColeNectarine & Grapefruit Body Scrub

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    12,95

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    12,95

  • Janzen Shower Scrub Orange 77 - 200ml Janzen Shower Scrub Orange 77 - 200ml

    JanzenShower Scrub Orange 77

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    9,95

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    9,95

  • Janzen Body Scrub Black 22 - 420gr Janzen Shower Scrub Black 22 - 200ml

    JanzenBody Scrub Black 22

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    17,95

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    17,95

  • Janzen &C Shower Scrub Vanilla Peach & Happiness - 200ml Janzen &C Shower Scrub Vanilla Peach & Happiness - 200ml

    JanzenShower Scrub Vanilla Peach & Happiness

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    10,50

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    10,50

  • Janzen Body Scrub Earth 46 - 420gr Janzen Body Scrub Sun 81 - 420gr

    JanzenBody Scrub Earth 46

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    17,95

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    17,95

  • Janzen &C Shower Scrub Musk Jasmine - 200ml Janzen &C Shower Scrub Musk Jasmine - 200ml

    JanzenShower Scrub Musk Jasmine

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    10,50

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    10,50

  • Janzen Body Scrub Skin 90 - 420gr Janzen Body Scrub Skin 90 - 420gr

    JanzenBody Scrub Skin 90

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    17,95

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    17,95

  • Janzen Shower Scrub Euphoria - 250ml Janzen Body Mist Euphoria - 50ml

    JanzenShower Scrub Euphoria

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    10,50

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    10,50

  • Janzen Shower Scrub Gracious - 250ml Janzen Shower Scrub Gracious - 250ml

    JanzenShower Scrub Gracious

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    10,50

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    10,50

  • Janzen Shower Scrub Fuchsia 69 - 200ml Janzen Shower Scrub Fuchsia 69 - 200ml

    JanzenShower Scrub Fuchsia 69

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    9,95

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    9,95

  • Janzen Shower Scrub Heavenly - 250ml Janzen Shower Scrub Heavenly - 250ml

    JanzenShower Scrub Heavenly

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    10,50

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    10,50

  • Janzen Body Scrub Orange 77 - 420gr Janzen Body Scrub Sun 81 - 420gr

    JanzenBody Scrub Orange 77

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    17,95

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    17,95

  • Janzen Body Scrub Fuchsia 69 - 420gr Janzen Shower Scrub Black 22 - 200ml

    JanzenBody Scrub Fuchsia 69

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    17,95

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    17,95

  • Janzen Shower Scrub Sun 81 - 200ml Janzen Shower Scrub Skin 90 - 200ml

    JanzenShower Scrub Sun 81

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    9,95

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    9,95


A good skincare routine for the body includes regular scrubbing. By scrubbing your skin every now and then, you keep your skin clean and healthy. Additionally, scrubbing has a positive effect on shaving and your tan or self-tanner. Worried that scrubbing might be bad for your skin? Below is a clear explanation of how to scrub without doubts.

Is scrubbing bad for your skin?

You have probably heard that scrubbing is bad for your skin. If you do not scrub the right way, this is partly true. But if you simply buy a scrub without harmful ingredients and do not scrub your skin every day, you are fine! It is good to keep in mind that scrubbing is quite intense for the skin, so pay some attention to your skin’s sensitivity. Do not scrub areas that are irritated or dry. Of course, all this is outweighed by the many benefits!

What is the result of scrubbing?

Scrubbing speeds up the renewal process of skin cells. The grains and cleansing ingredients in the scrub remove dead skin cells. This makes room for new skin cells. Cleansing, cleansing, cleansing—that is scrubbing, but combined with a nourishing product, it is extra caring. We have listed all the benefits of scrubbing for you. A body scrub:

  • Removes dead skin cells and makes room for new ones
  • Reduces the chance of blackheads and pimples
  • Makes wrinkles and scars less visible
  • Protects against ingrown hairs
  • Ensures a longer and more intense tan
  • Makes the skin soft and smooth
  • Stimulates blood circulation
  • Reduces skin aging
  • Cleanses the skin intensively

Do I scrub before or after shaving?

Scrubbing before shaving offers advantages. This way you ‘expose’ all hairs and open the hair follicles. This results in a smoother and better outcome. You also remove dead skin cells before shaving, so they do not get into your razor.

Can I sunbathe after scrubbing?

It is best to scrub your skin before sunbathing. This ensures that the tan lasts longer and the process also goes faster. When you scrub your skin, you remove dead skin cells. The horny layer becomes thinner, so the skin that tans after scrubbing is ‘new skin’. The sun tans the skin a bit more intensely.

But do not scrub your skin right before sunbathing. Your skin is still too sensitive after scrubbing. It is best to scrub your body 2 or 3 days before going into the sun. Also use a milder scrub in summer. Your skin already has a lot to endure in summer, so it will be extra sensitive during this period.

And after sunbathing? You can safely continue scrubbing after sunbathing. Just wait until your skin is less sensitive. But you do not have to worry that your tan will completely fade away because of the scrub.

How often can I scrub?

Occasional scrubbing is good for your skin. But scrubbing your skin every day can cause irritation. Scrubbing too much makes your skin dry or irritated. This can clog your pores and make the skin very sensitive.

Scrubbing about 2 to 4 times a month is enough. Then you do not have to worry about damaging your skin. If you have sensitive, dry skin, you might best scrub twice a month, so every other week. But do not forget to apply a nourishing body lotion then as well.

Is there also a natural body scrub?

Your skin can react to certain chemical substances, for example irritation or an allergic reaction. Natural ingredients can work wonders for skin and hair. Haarspullen has a large range of natural skincare. Not sure which body scrub to choose? Below we have listed 2 natural body scrubs that are always a good choice:

ShampooBars Body Scrub Bar Honing - The body scrub from ShampooBars is 100% (micro) plastic-free, contains no sulfates, parabens or silicones and is of course vegan. So what does this Body Scrub contain? Well, many natural ingredients such as shea butter, almond oil and jojoba seed oil. The creamy scrub is not only completely natural but also very sustainable because no plastic packaging is used and this scrub lasts up to 80 washes!

Insight Skin Body Scrub - The Insight Skin Body Scrub uses organic ingredients. The scrub stimulates blood circulation and removes dead skin cells. This reduces skin aging. In addition, your skin becomes super smooth and shiny. The body scrub is enriched with organic Rooibos Extract, Quartz Scrub and Cherry Scrub. And is cruelty-free, paraben-free and silicone-free + 100% vegan.

What is a natural ingredient I can add to my skin scrub?

We want to use skin scrubs and other skin care that are also a blessing for our skin. There are all kinds of skin scrubs. Some make them themselves, others prefer a ready-made version. However, in all cases there is a pure oil that can always be added to the skin scrub, and that is pure avocado oil. Why exactly would you do this? Avocado oil is rich in vitamins A, B, D, E, H, K and PP. No other oil is as rich in these vitamins as avocado oil. It is recognized as the best vitamin serum for face and hair! Of course, avocado oil is also rich in precious fatty acids. In addition, it contains a high concentration of squalene, which helps bring the sebaceous glands back into balance.

Nanoil Avocado Oil is cold-pressed, 100% organic and unrefined. It is also officially ECOCERT Certified.

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