You might want to quickly discover what this set is suitable for, so we've created a handy overview for you. Discover immediately what's included—it's so handy!

• Reusable pads that can be used hot & cold for the entire body, breast (feeding) and perineum.

• Ideal for tired muscles, inflammation and swelling

• Bends around curved and slanted parts of your body

• Cotton cover provides protection between the gel pad and your skin

• Free from BPA and phthalates

• 1 x hot and cold compression pillow with

• 1 x Cotton Cover 2 x Hot & Cold Chest Compression Pads with

• 2 x cotton sleeves

• 2 x cooling perineum compression pads with

• 4 x cotton covers

• 10 x Non-woven Fabric Covers Please note: These compression pads are not suitable for use in microwaves above 700W.

The discomfort and pain that can come with breastfeeding are unpleasant, but luckily there are helpful solutions that quickly address the problem and alleviate the pain. The same applies to the perineum and your entire body. It's comforting to have support during your healing process after the intense birth of your beautiful baby. ♡ Below, you'll discover how to best use compresses :)

How do I use the chest compression pads?

The pads can help with aches and pains during feeding. They can also help relieve engorgement and stimulate the let-down reflex. Symptoms of mastitis can also be prevented by using Haakaa breast compression pads.

Warm - Place the pads in hot water ( not boiling water ) for 3-5 minutes. Drain the water before removing the chest compression pads. Once you remove them and dry them, they can be placed in the included cotton sleeve. Applying them directly to your skin without covering them may cause burns.

Microwaves are fine, but be aware that you may get hot spots, or uneven heat distribution. If you're concerned about this and want to heat them in a microwave, place them on a clean, dry plate for 20 seconds at a maximum of 700W . Place them in the center, as they shouldn't touch the sides of the microwave while it's rotating. Once they're heated, put the cotton cover over them and place them directly on your skin. The same rule applies here: If you apply them directly to your skin without anything to protect it, you could potentially burn yourself.

Chilled - If you want to use the pads chilled, we recommend placing them in the refrigerator for at least an hour before use. Once they're chilled, you can take them out and put the cotton sleeve over them. Voilà! Ready to use!

Frozen - Before use, it's also important to freeze them for at least an hour beforehand. Once frozen, place the Haakaa reusable pads in the cotton sleeve and use them as needed. You might not expect it, but never apply a frozen compression pad directly to your skin, as you could cause ice burns. And you don't want that ;)

You might have questions about the compression pads, don't worry! We're here to help you find the right products for your postpartum period. You can reach our team at info@haarspullen.nl and 038-4582584 . The fourth trimester, also known as postpartum, is often overlooked. It's like being abandoned, with little or no information. Motherhood is very special, but so are these seasons. That's why it's great that HAAKAA has thought of this, at least our team thinks so ♡