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A (natural) glowy skin – the beauty trend of 2023. We’re going to tell you all about it. Whether you’re skincare obsessed or just looking for a little extra glow in your life, you’re in the right place; we have the best skincare tips for glowy skin.
If you like to keep an eye on beauty trends (maybe you are a natural trendspotter), you’ve probably noticed that glowy skin is totally in. The topic has become an obsession in the beauty-cosmetics industry. Highlighters, skincare, and vitamins are massively promoted. Yes, vitamins – the trend means: radiant skin from within. So not only glowy makeup products are hot, but also the skincare routine and the power of nutrition are central to this trend.
First things first: We explain how nutrition contributes to achieving radiant skin. This is the first step towards glowing skin and a very important factor. Nutrition plays a crucial role in achieving healthy, radiant skin. What you put into your body affects the glow and vitality of your skin.
It makes sense, since our skin is our largest organ and plays a crucial role in removing waste and toxins. Skin problems such as acne, rashes, oily or dry skin, premature aging, and redness can all be indicators that your body lacks important nutrients. We could talk endlessly about good nutrition, but below we have listed some important nutrition tips for you:
Drink enough water:
This is probably no news to you: Water is the secret to healthy skin. It keeps your body hydrated and helps maintain your skin's natural moisture balance.
Antioxidants:
Antioxidants protect your body against oxidation (harmful substances). In other words: if certain substances have a protective function, they have an antioxidative effect. The best-known antioxidants are vitamin E and vitamin C. We also know glutathione, d-mannose, resveratrol, quercetin, coenzyme Q10, and green tea extract. But let's forget those complicated terms. Among others, berries, blackberries, strawberries, raspberries, nuts and seeds, spices and dried herbs, dark chocolate, and tea are very rich in antioxidants.
Add healthy fats to your meals:
Healthy fats are good for radiant skin. They help maintain your skin's natural elasticity and protect against dryness. Among others, avocado, nuts, seeds, and fatty fish are rich in healthy fats.
Choose foods high in vitamin C:
Vitamin C is good for collagen production, brightens the natural complexion, and protects against harmful external influences. Fill your plate with foods like citrus fruits, bell peppers, broccoli, and kiwi to get your daily dose of vitamin C.
Avoid sugar and other unhealthy foods:
Sugar and processed foods are absolutely not friends of your skin. They can cause inflammation and disrupt collagen production. Try to reduce sweets with a lot of sugar and instead choose wholesome, unprocessed foods.
Enough sleep
To stay in the spirit of ‘healthy living’: Getting enough sleep is an essential factor for having healthy, glowing skin! It’s important to take moments for yourself now and then, so you and your skin stay stress-free. :)
The right skincare routine is the foundation for healthy and radiant skin. Without proper care and attention, your skin can look dull and tired. There are countless good ‘routines’, but to keep it simple and easy, we have created an example skincare routine for you:
Guide to an effective glowy skin routine
Step 1: Cleansing
Cleansing your skin is essential because your skin is exposed daily to dirt and bacteria. Dirt, excess oils, and dead skin cells can also accumulate in your pores. A thorough cleansing removes all these influences, keeping your skin fresh and healthy. It also promotes facial cleansing it allows better absorption of skincare products. Without properly cleansing your skin, you won’t achieve the best results.
Step 2: Exfoliate
Then exfoliate your skin with an exfoliant. Like this one from Revox! Revox Just Salicylic Acid 2% Anhydrous H20-Free Solution.
The top layer of your skin contains dead skin cells. When you exfoliate, you ensure those dead skin cells are removed from your skin. Don’t confuse an exfoliant with a scrub! An exfoliant is a type of serum that you apply to your skin and do not rinse off, whereas a scrub you actually rub over your skin.
Step 4: Serum
Usage a serum to nourish your skin. Choose a serum that suits your skin type. A serum helps with various skin issues such as:
A serum is packed with vitamins and other hydrating ingredients like vitamin C. Apply a few drops to your face and gently massage it in.
Step 5: Eye Cream
Care for the sensitive skin around your eyes with a eye cream.
An eye cream is specially designed for the area around your eyes and helps against fine lines and dark circles.
Step 6: Moisturizer
Then apply a moisturizer like the IUNIK Beta-Glucan Moisture Cream on to hydrate your skin. A moisturizer is specially made to hydrate the skin. But a moisturizer also protects, soothes, and strengthens the outer layer of your skin.
Step 7: Sun Protection
You’ve probably noticed how important it is to protect your skin from the sun. Protect your skin (preferably) every day against harmful UV rays with a sunscreen. This prevents skin aging (wrinkles and fine lines) and reduces the risk of skin cancer.
A sunscreen protects you against UVA and UVB rays. SPF stands for Sun Protection Factor. This determines how long you are protected from UV radiation with sunscreen. The higher the value, the longer you are protected. We recommend using an SPF greater than 30 for minimal protection.
Cleansers are very important; they are the first and most important step in your skincare routine.
Choosing a good cleanser can sometimes be tricky. They come in all sizes, shapes, and colors. No stress, we got you! We’ve selected the perfect cleansers.
Number one is the Bioderma Sensibio H2O Make-up Removing Micellar Water.
Give your skin extra care with this cleanser that gently removes makeup from your skin and eyes.
According to Bioderma: “As the only dermatologically validated product in its category, this micellar water has proven to be biologically compatible with the skin after rigorous tests and evaluations.”
We’ve explained this for you in simple terms: It says that this micellar water works very well with your skin. It is made by dermatologists, who are doctors that know everything about skin problems. This cleanser is also organic, which means it is made naturally without harmful substances. So it’s not bad for your skin.
The ilu Silicone Face Cleansing Brush Multi-Textured is a silicone brush that you can use to cleanse your face. This brush is available in multiple colors. It removes your makeup, dead skin cells, gives your face a massage, and makes your skin smoother.
With the Revuele Ceramide Hydrating Cleanser cleanse and hydrate your face at the same time. This cleanser is suitable for multiple skin types. With this 2 in 1 cleanser, you remove your makeup and hydrate your face.
We all want a healthy glow on our face to feel confident and radiant. These products are essential for a healthy glow!
Hyaluronic Acid Serum:
Hyaluronic acid is one of the best ingredients for your skin. This miracle ingredient attracts moisture and helps hydrate your skin. Hyaluronic acid is an ingredient found in sprays or creams, but also in special pills. It’s best to use products with hyaluronic acid daily for radiant skin.
Face oil:
Another good way to hydrate your skin is by using a good face oil. Apply a few drops of face oil to your face and massage it in. A face oil helps strengthen the skin barrier, retain hydration in the skin, and provide nutrients to the skin.
Moisturizer with SPF:
Hydration is very important, but protecting your skin from UV rays is just as important. That’s why it’s important to choose a moisturizer that not only hydrates but also contains SPF. Check out this moisturizer with SPF! Revuele Sunprotect Daily Face Cream Oil Control SPF 50
Hydrating mist:
A hydrating mist is a great addition to your skincare routine, especially on warm days or when your skin needs an extra moisture boost.
Spray the mist over your face for refreshment, or use it as a setting spray right after applying your makeup! The mist helps keep your skin hydrated and maintains a beautiful glow.
Dead skin cells build up on your skin, which can cause your makeup to apply less smoothly, your skin to look dull, your pores to become clogged, and even acne to develop. Fortunately, exfoliants can help with that!
Dead skin cells are on the top layer of your skin. We shed about 40,000 dead skin cells per day. Yikes!
So it is important that you remove them. By using exfoliants, you remove the top layer of your skin, where all the dead skin cells are located. Exfoliants contain ingredients such as fine grains, acids, and enzymes that help remove dead skin cells and other residues from your skin.
There are different exfoliants, each with their own specific effect. We have listed the different types of exfoliants for you.
AHA, also known as glycolic acid, are exfoliants that dissolve in water. These exfoliants do not penetrate the skin and only help renew the skin's surface. Dead skin cells and excess sebum are removed.
BHA, consists of salicylic acid. This exfoliant contains oil-soluble acids and therefore penetrates deep into the skin. BHAs have antibacterial and anti-inflammatory effects. The pores are deeply cleansed.
PHA, the sister of AHA. PHAs have the same effect as AHAs but are a bit milder.
You can also achieve the popular glowy skin look with your makeup. This is called ‘glass skin’ on TikTok and Instagram. We have your new makeup routine to achieve glass skin!
Step 1: Start with a hydrating primer
A hydrating primer is the perfect base for glowing skin.
Some primer tips:
A primer helps create an even skin tone and brings out the natural glow.
Step 2: Use a light foundation
If you want to achieve glowing skin, it’s important to choose a light foundation. This ensures a natural look and prevents your makeup from looking cakey.
Our foundation tips:
Step 3: Highlight like a pro
A good highlighter is the secret weapon for glowing skin. Apply highlighter to the highest points of your face: your cheekbones, bridge of your nose, tip of your nose, cupid’s bow, and the center of your forehead. (Tip: first use a liquid highlighter and then a powder highlighter for the best result!)
3 favorite highlighters:
Step 4: Use blush
With a bit of blush, you instantly look much healthier. Gently apply blush to the apples of your cheeks.
Our recommendations:
Step 5: Use a setting spray
With a setting spray, you essentially set your makeup. There are setting sprays that keep makeup in place for up to 24 hours, but there are also setting sprays that provide hydration.
Spray the setting spray over your face before applying mascara to prevent it from smudging.
Setting spray:
We hope you found all these tips helpful! Take a moment for yourself and pamper yourself with your skincare routine, or try out the glass skin makeup look.
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