Glowing skin routine: tips and products to achieve a radiant complexion
- 12 min reading time
A (natural) Glowy skin – the beauty trend of 2023. We're going to tell you all about it. Whether you're skincare obsessed or just looking for a little extra glow in your life, you're in the right place – we have the best skincare tips for Glowy skin.
Glowy Skin – the beauty trend of recent times
If you like to keep an eye on beauty trends (maybe you're a natural trend spotter), you’ve probably noticed that Glowy skin is totally in. The topic has become an obsesSie in the beauty and cosmetics industry. Highlighters, skincare, and vitamins are being massively promoted. Yes, vitamins – the trend means a radiant skin from within. So not only Glowy makeup products are hot, but skin care routines and the power of nutrition are also central to this trend.
1. Nutrition tips for radiant skin from within
First things first: We’ll explain how nutrition contributes to achieving radiant skin. This is the first step in the Glowy direction and a very important factor. Nutrition plays a crucial role in getting a healthy, glowing skin. What you put into your body affects your skin’s glow and vitality.
It makes sense since our skin is our largest organ and plays a key role in flushing out waste and toxins. Skin issues like acne, rashes, oily or dry skin, premature ageing, and redness can all be signs that your body lacks important nutrients. We could talk endlessly about good nutrition, but here are some key tips on nutrition for you:
Drink enough water:
This is probably no news to you: Water is the secret to healthy skin. It keeps your body hydrated and supports your skin’s natural moisture balance.
Antioxidants:
Antioxidants protect your body from oxidation (harmful substances). In other words: when certain substances have a protective function, they act as antioxidants. The most well-known antioxidants are vitamin E and vitamin C. We also know glutathione, d-Mannose, resveratrol, quercetin, co-enzyme Q10, and green tea extract. But let’s forget those complicated terms. Berries, blackberries, strawberries, raspberries, nuts and seeds, spices and dried herbs, dark chocolate, and tea are rich in antioxidants.
Add healthy fats to your meals:
Healthy fats are great for glowing skin. They support your skin’s natural elasticity and protect against dryness. Foods like avocado, nuts, seeds, and fatty fish are rich in healthy fats.
Choose foods high in vitamin C:
Vitamin C supports collagen production, brightens your natural complexion, and protects against harmful external factors. Load your plate with citrus fruits, peppers, broccoli, and kiwi to get your daily dose of vitamin C.
Avoid sugar and junk food:
Sugar and processed foods are definitely no friends of your skin. They can cause inflammation and disrupt collagen production. Try to reduce sugary sweets and choose whole, unprocessed foods instead.
Get enough sleep
To stay in the ‘healthy living’ frame: Getting enough sleep is essential for healthy, glowing skin! It’s important to take moments for yourself so you and your skin can stay stress-free. :)
The importance of a good skin care routine for radiant skin
The right skin care routine is the baSis for healthy, radiant skin. Without the proper care and attention, your skin can look dull and tired. There are 1001 different good ‘routines’, but to keep it simple and easy, we’ve worked out an example skincare routine for you:
Guide to an effective Glowy skin routine
Step 1: Cleansing
Cleansing your skin is vital because your skin faces dirt and bacteria every day. Dirt, excess oils, and dead skin cells can build up in your pores. A thorough cleanse removes all these, keeping your skin fresh and healthy. Also, facial cleansing enhances absorption of skin care products. You won’t get the best results if you don’t cleanse properly.
Step 2: Exfoliate
Next, exfoliate your skin with an exfoliant. Like this one from Revox!Revox Just Salicylic Acid 2% Anhydrous H20-Free Solution.
Dead skin cells sit on your skin’s surface. When you exfoliate, you remove these dead cells. Don’t confuse an exfoliant with a scrub! An exfoliant is a kind of serum you apply and don’t rinse off, whereas a scrub is physically rubbed over your skin.
Step 4: Serum
Use a serum to nourish your skin. Choose a serum suitable for your skin type. A serum helps with various skin concerns like:
- Ageing
- Redness
- Acne
- Dull skin
Serums are packed with vitamins and hydrating ingredients like vitamin C. Apply a few drops on your face and gently massage in.
Step 5: Eye cream
Care for the delicate skin around your eyes with an eye cream.
Eye cream is specially formulated for the eye area and helps fight fine lines and dark circles.
Step 6: Moisturiser
Then apply a moisturiser such as the IUNIK Beta-Glucan Moisture Cream to hydrate your skin. A moisturiser not only hydrates but also protects, soothes, and strengthens your skin’s outer layer.
Step 7: Sun protection
You’ve probably noticed how important it is to protect your skin from the sun. Protect your skin (preferably) every day from harmful UV rays with a sunscreen. This prevents skin ageing (wrinkles and lines) and lowers your risk of skin cancer.
Sunscreen guards against UVA and UVB rays. SPF stands for Sun Protection Factor and determines how long you’re protected from UV rays. The higher the number, the longer your protection lasts. We recommend using an SPF over 30 for minimum protection.
The best cleansing products for fresh and radiant skin
Cleansers are very important – they are the first and most crucial step in your skincare routine.
Choosing the right cleanser can sometimes be tricky. They come in all shapes, sizes, and colours. No stress, we got you! We've selected the Perfect cleansers.
Our number one is the Bioderma SenSibio H2O Make-up Removing Micellar Water.
Give your skin extra care with this gentle cleanser that removes makeup from your skin and eyes softly.
According to Bioderma: “As the only dermatologically validated product in its category, this micellar water has proven to be biologically compatible with skin, after rigorous tests and evaluations.”
Here’s the gist in plain English: This micellar water works very well with your skin. It’s made by dermatologists, doctors who know all about skin problems. It’s also organic, meaning it’s made in a natural Manier without harmful substances. So it’s safe for your skin.
The ilu Silicone Face CleanSing Brush Multi-Textured is a Silicon brush you can use to cleanse your face. It comes in several colours. It removes makeup, dead skin cells, massages your face, and smooths your skin.
With the Revuele Ceramide Hydrating Cleanser you cleanse and hydrate your face simultaneously. This Cleanser suits multiple skin types. This 2-in-1 Cleanser removes makeup and hydrates your face.
Essential hydrating products for a healthy glow
We all want a healthy Glow on our face to feel confident and radiant. These products are key for a healthy glow!
Hyaluronic Acid Serum:
Hyaluronic acid is one of the best ingredients for your skin. This wonder ingredient attracts moisture and helps hydrate your skin. Hyaluronic acid is found in products like Sprays or creams but also in special pills. For radiant skin, use products with hyaluronic acid daily.
Face Oil:
Another great Manier to hydrate your skin is using a good face oil. Apply a few drops and massage into your face. Face oil helps strengthen the skin barrier, retain moisture, and nourish your skin.
Moisturiser with SPF:
Hydration is crucial, but protecting your skin from UV rays is just as important. So, it's best to choose a moisturiser that hydrates and contains SPF. Check out this moisturiser with SPF! Revuele Sunprotect Daily Face Cream Oil Control SPF 50
Hydrating Mist:
A hydrating mist is a great addition to your skincare routine, especially on warm days or when your skin needs an extra moisture boost.
Spray the mist over your face for refreshSing, or use it as a setting Spray right after your makeup! This mist keeps your skin hydrated and glowing.
Using exfoliants to remove dead skin cells
Dead skin cells build up on your skin, which can make your makeup sit poorly, your skin look lifeless, clog your pores, and even cause acne. Luckily, exfoliants can help!
Dead skin cells sit on the top layer of your skin. We shed about 40,000 dead skin cells daily. Yikes!
So it's crucial to remove them. Using exfoliants removes the top layer, where dead skin cells accumulate. Exfoliants contain ingredients like fine grains, acids, and enzymes that help lift off dead cells and other residues.
There are different exfoliants with their own unique effects. We've listed the types below.
AHA, also known as glycolic acid, are water-soluble exfoliants. These do not penetrate the skin but help renew the skin surface by removing dead cells and excess oil.
BHA, made of salicylic acid, contains oil-soluble acids that penetrate deeply into the skin. BHAs have antibacterial and anti-inflammatory properties and cleanse pores deeply.
PHA, AHA’s little sister, has similar effects but is milder.
3. Make-up tips for a glowing skin
You can also achieve the popular Glowy skin look with your makeup. On TikTok and Instagram, this is known as ‘glass skin’. Here’s your new makeup routine to get glass skin!
Step 1: Start with a hydrating primer
A hydrating primer is the Perfecte baSis for glowing skin.
Primer tips:
- Maybelline Fit Me Luminous + Smooth
- MAC Prep + Prime Natural RaDiance Base Primer
- MAC Fix+ Stay Over Long-Lasting Setting Spray
A primer helps create an even skin tone and bring out the natural glow.
Step 2: Use a light foundation
To achieve glowing skin, it’s important to choose a light foundation. It gives a natural look and prevents cakey makeup.
Our foundation picks:
- L'Oreal Paris True Match Plumping Tinted Serum
- Maybelline Fit Me Matte + Poreless Foundation Tube
- Purito Cica Clearing BB Cream
Step 3: Highlight like a pro
A good highlighter is your secret weapon for glowing skin. Apply it on the highest points of your face: cheekbones, bridge and tip of your nose, cupid’s bow, and centre of your forehead. (Tip: use a liquid highlighter first, then a Powder highlighter for the best result!)
3 favourite highlighters:
- sunkissed Butter Glow Velvet Highlighter
Step 4: Use blush
A touch of blush instantly makes you look healthier. Apply gently on the apples of your cheeks.
Our recommendations:
Step 5: Use a setting Spray
A setting Spray locks your makeup in place. Some setting Sprays keep makeup on for up to 24 hours, others add hydration.
Spray your setting Spray on your face before applying mascara to prevent smudging.
SettingSpray:
We hope you found these tips helpful! Take a moment for yourself and treat yourself with your skincare routine, or try out the glass skin makeup look.
