Everyone experiences those days at work when everything seems to go wrong. But don’t worry, because we have some valuable tips to help you feel good about your job again.
Connect with your colleagues.
At the workplace, we often ask: "How are you?" But usually, we don’t really answer or follow up. Try breaking this habit and show genuine interest in your colleagues. Instead of sending an email to a nearby colleague, just walk over to discuss something. Human contact is essential, and this way you can go through things faster and more efficiently.
Keep it Positive!
Unfortunately, gossiping is a form of (negative) group formation. This can lead to a negative work atmosphere. It divides colleagues, hurts feelings, and can even damage employees’ credibility. But not all gossip is bad. Research has shown that complimenting a colleague behind their back has huge benefits. It raises morale in the office. This helps create a 'thriving' environment where employees feel seen and valued. In addition, it leads to higher productivity, less absenteeism, better team spirit, and more creativity!
Break the routine.
If you take the same route to work every day, try a different path. Vary your lunch and try not to eat the same thing every day. Change your daily schedule now and then!
Divide big tasks into small steps.
If you feel overwhelmed by big tasks, make a list and break them down into small manageable pieces. Carry them out one by one. Don’t hesitate to ask colleagues for help. Everyone can contribute!
Be gentle with yourself.
Making mistakes is human, so give yourself some breathing room. Be positive and forgiving towards yourself. If something goes well, don’t be afraid to give yourself a compliment. Positivity will only lead to more success! Also be understanding towards your colleagues. Help them when they are struggling, and they will do the same for you.
Laughter is healthy!
Allow yourself a laugh break with a colleague or watch funny videos online. It may seem simple, but a good laugh can greatly improve your mood. If you’re not in the mood for humour, listen to music with headphones to relax and focus better.
Encourage a sense of togetherness.
For example, organise a weekly breakfast or lunch with your colleagues. It’s not only tasty but also strengthens team spirit. A fun team-building activity can also work wonders to help you feel better at work!
Make your workplace cosy!
Decorate your desk with photos, a screensaver, or a nice mouse pad. This way you feel more at home at your workplace. A pleasant environment leads to more productivity and motivation.
Make the most of your lunch break.
Take the time to enjoy a delicious lunch instead of quickly eating your sandwiches at your desk. Also, take a walk nearby, alone or with colleagues. You are entitled to your lunch break, so make good use of it.
Prepare for the next day.
Use the last ten minutes of your workday to tidy your desk and make a to-do list for the next day. This helps clear your mind and start the new workday fresh.
Seek challenges.
Set goals for yourself, as this motivates and gives satisfaction. Is your current job not very challenging? Then talk to your manager to look for new tasks and responsibilities together. Showing initiative is appreciated and can create new opportunities.