Multivitamins
Multivitamins are a smart choiceSi for anyone wanting to boost their health. Whether you have a busy schedule, an active lifestyle, or just want to strengthen your immunity, a good multivitamin gives you a complete blend of essential vitamins and minerals in one go. We offer a wide range of multivitamins from top brands like Vitakruid, yummygums and veganboost.
Who are multivitamins suitable for?
Multivitamins are for everyone, but they’re especially useful if you:
- Need extra support during stress, fatigue or recovery
- Are pregnant or breastfeeding (choose a specially formulated option!)
- Follow a Vegan diet and want to prevent B12, iron or zinc deficiencies
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Are active in sports and want to support your muscles and energy
There are also specific multivitamins for children, Mannen, women, over 50s and athletes. This way, you can always find a version that fits your life stage and lifestyle.
What ingredients are in a multivitamin?
A multivitamin usually contains a Balancered mix of:
- Vitamins A, C, D, E and K
- B vitamins (like B1, B6, B12 and folic acid)
- Minerals such as magneSiium, calcium, zinc, iron, selenium and iodine
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Sometimes supplemented with antioxidants, herbal extracts or omega 3
Note: the formula varies by brand and target group. Always check the label or product description for exact contents.
What is the best multivitamin?
The best multivitamin depends on your needs. Some favourites from our customers:
-
Vitakruid Multi Day & Night – split into day and night tablets for optimal absorption
- Cabau Lifestyle Multivitamin Women – specially made for women, with extra iron and B12
- yummygums Multi+ – tasty sugar-free gummies, Vegan, suitable from age twelve but also available as kids gummies!
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yummygums Iron Vegan Complex - the favourite multivitamin for those with a Vegan lifestyle.
When should you take a multivitamin?
- Take your multivitamin during or after a meal for better absorption
- Pick a regular time of day (e.g. breakfast) so you don’t forget
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Avoid taking it with coffee or dairy products, which can reduce absorption
FAQ – Frequently asked questions about multivitamins
Are multivitamins suitable for children?
Yes, but choose a special children’s formula with a lower dose. Like the veganboost Kids or the Vitakruid Multi Day & Night Junior.
Can I combine multivitamins with other supplements?
Yes, but be careful not to double up on doses of vitamin D or iron, for example.
Are there also Vegan multivitamins?
Definitely! Brands like yummygums, Vitakruid and veganboost offer 100% plant-based formulas.
What if I have a sensitive stomach?
Then choose a mild multivitamin without synthetic additives or take it after a meal.
How long before I notice effects?
With regular use, you’ll often feel more energy or better immunity within two to four weeks.
Shop your multivitamin at haarspullen.nl
At haarspullen.nl, you’ll find a wide range of multivitamins that match your lifestyle. Whether you prefer a powerful tablet or tasty gummies, there’s always a suitable option.
Have questions about our supplements? Email info@haarspullen.nl or call us during office hours. We’re happy to help!
Customer service
Mon-Fri: 09:00 - 17:00
Phone: 038-4582584
Email: info@haarspullen.nlWe’ll answer your question within 24 hours!
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