Vitakruid Omega
With Vitakruid Omega you give your health a natural boost! Whether you choose the powerful Vitakruid Fish Oil Forte a pure Vegan omega that is 100% plant-based, and gives your body what it truly needs. These supplements are rich in essential fatty acids that have a poSiitive effect on your heart, brain, and skin. Let’s be honest: who wouldn’t want a little extra energy, focus and balance every day?
Which Omega or fish oil suits you best?
Unsure: Which omega is best? We completely understand. Every body is different, so it’s important to choose a supplement that fits your needs.
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Vitakruid Fish Oil Forte 1000mg
Perfect for sporty or busy types wanting extra support for heart and joints. Highly dosed and easy to take.
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Vitakruid Vegan Omega-3 1000 TG
The choice for Vegan beauties and vegetarians. Derived from algae, 100% plant-based and sustainable.
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Vitakruid Fish Oil 1400 TG®
Suitable for profesSisionals or students wanting extra support for concentration, memory and mood. Thanks to its high bioavailability, this variant is absorbed very quickly.
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Vitakruid Vegan Omega-3
Looking for a light, plant-based addition to your daily diet? Then this gentle variant is a great start.
Tip: Are you pregnant or planning to become pregnant? Choose a variant rich in DHA, like the Vegan Omega-3 or Fish Oil 1400 TG®.
What is the difference between omega and fish oil?
A quick lesson: omega refers to a group of polyunsaturated fatty acids, such as omega 3, 6 and 9. These fatty acids come from both plant and animal sources. Fish oil is a source of omega 3 and mainly contains EPA and DHA – two fatty acids with proven health benefits.
Plant-based options, like algae oil, also provide omega 3 (DHA) but are completely free of animal ingredients. In short: fish oil = a form of omega 3, but omega 3 is broader than just fish oil.
What are the benefits of fish oil and omega 3?
The list is long, but here are the biggest benefits of omega 3 (fish oil):
- Supports heart and vascular health
- Improves concentration and memory
- Has anti-inflammatory effects on joint problems
- Relieves skin issues like eczema or dry skin
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Promotes a poSiitive mood
And yes, your hair and nails can also benefit from these healthy fats!
How should I take omega 3?
You’re wondering: "what to take omega 3 with?" or "when to take omega 3?" Here are the answers:
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Take the capsule(s) preferably during or after a meal with fats. This optimises absorption.
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In the morning, omega 3 gives extra focus and energy, but in the evening it can also help with recovery and sleep.
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Always follow the recommended dosage on the label.
Choose a time that fits your routine – conSisistency is key!
What is omega 3 good for?
Omega 3 is essential for your overall health. Especially the fatty acids EPA and DHA support:
- Heart function
- Brain health
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Eye development in babies and children
That’s why omega 3 supplements are popular among pregnant women and new mothers (looking for info about "which omega for pregnancy"? – you’ve come to the right place!).
Boost your health with Vitakruid Omega
Ready to give your body a little extra love? Then quickly check out all the products on the Vitakruid Omega page.
Whether you go for fish oil, algae oil or a blend of omega 3 6 9 – at haarspullen.nl you’ll always find a variant that suits your lifestyle.
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Have a question about one of the products? Send an email to info@haarspullen.nl and you’ll receive a reply as soon as possible. Prefer to call? We are available by phone during office hours.
PS: Did you know that orders from €35 qualify for free shipping? Happy shopping! ♡
