This supplement can be found in our Vitamins & Supplements range. Here are the features that make it worthwhile:

• 150 mg 5-HTP per capsule
• 520 mg Griffonia seed extract per capsule
• 120 capsules per pack
• Vegan capsule made from plant-based material
• Gluten-free, suitable for gluten intolerance
• Free from genetically modified ingredients
• Packaged in ultraviolet glass for better shelf life

1. Take one capsule a day.
2. Preferably at a set time, for example before bedtime.
3. Swallow the capsule with a glass of water.
4. Use the supplement consistently for best results.

Want to broaden your approach? The Ashwagandha KSM-66® & Bioperine® is a great addition. Ashwagandha is known for supporting stress relief and a busy mind, complementing 5-HTP's effects well.

Your body needs building blocks to make serotonin, the chemical that influences mood, sleep, and relaxation. 5-HTP is a direct precursor. It’s extracted from the seeds of the Griffonia simplicifolia plant and is one of the few substances your body can directly convert into serotonin.

Each capsule delivers 150 mg 5-HTP. The formula is Vegan and gluten-free, without unnecessary additives. A conscious choice when you know what you take. Order Vitamins & Supplements easily via haarspullen.nl.

Take one capsule daily. More isn’t better and is not recommended.

One capsule contains 150 mg 5-HTP, which is a common daily dose for most people. Take the capsule at the same time each day to avoid forgetting it. Do not combine with antidepressants like SSRIs or MAO inhibitors without consulting your doctor due to possible interactions.

For most healthy adults, Griffonia 5-HTP - 120st is safe at the recommended dose of one capsule daily. Avoid using with antidepressants without medical guidance.

Research on 5-HTP reported side effects like nausea, dizziness, and Diarree. When in doubt, start with one capsule a day and consult a doctor if you take medication. Whether Griffonia 5-HTP - 120st is safe depends on your personal health and situation.

Yes, this supplement is fully suitable for Veganists. Both the extract and capsule come from plant sources.

The capsule is made of hydroxypropylmethylcellulose, a plant-based alternative to gelatin. It contains no animal material, gluten, or genetically modified ingredients. That makes I Like It Clean Griffonia 5-HTP - 120st 120pcs suitable for a wide group of people who choose carefully what they take.

I Like It Clean Griffonia 5-HTP - 120st 120pcs is a great choice if you’re mindful about what you consume and want a supplement without unnecessary extras. The combination of a Vegan formula, gluten-free composition, and a large pack of 120 capsules makes it practical for daily use.

If you want to try a lower dose before buying a larger pack, the 5-HTP 100mg is a logical starting point. If you want a supplement focused on energy and metabolism instead of mood, the B-Complex Active suits your needs better.

Griffonia seed extract, Capsule shell (Filler Hydroxypropylmethylcellulose)

Disclaimer from the Team: While we compile ingredient information with great care, as haarspullen.nl we cannot be held liable for unwanted effects or reactions from using this product. It is your responsibility to check if the product suits your personal situation before use. Any damage or disappointments are outside our responsibility.