Vitakruid Magnesium
Are you often tired, tense, or suffer from muscle cramps? Vitakruid Magnesium offers the solution! Magnesium is an essential mineral that supports over 300 processes in your body—from your energy levels to your hormones. The secret? Choosing the right form that suits your body and lifestyle. Vitakruid offers high-quality, easily absorbed magnesium supplements that really make a difference. Whether you exercise, experience stress, or are simply looking for more balance—you'll find your perfect match here.
Why choose Vitakruid Magnesium?
Magnesium isn't just any supplement. Its effectiveness varies significantly depending on the form – and that's precisely where Vitakruid excels. Each supplement is carefully developed, tailored to a specific need, and easily absorbed by the body.
The benefits of Vitakruid Magnesium at a glance:
- High-quality composition
- Different shapes for different needs
- Highly absorbable by the body
- Gentle on your stomach and suitable for sensitive types.
Which magnesium is right for you?
Let your body do the talking. Below you'll quickly see which Vitakruid Magnesium is right for your symptoms or goals:
Stress or sleep problems?
Choose Magnesium Bisglycinate . It has a relaxing, calming effect and supports your hormones. Ideal for sensitive guts and highly sensitive individuals.
Heart palpitations or mental pressure?
Then Magnesium Taurate is your helper. It supports the nervous system and your heart function.
Do you exercise a lot or do you have muscle pain?
Magnesium citrate is a favorite among athletes. It aids muscle recovery and gives you energy.
Feeling listless or tired quickly?
Magnesium Malate supports energy production and helps with memory and concentration.
Looking for all-round support?
Then you are in the right place with Magnesium Complex , a smart mix of several forms.
Why magnesium is so important for women
Did you know that women are more likely to have a magnesium deficiency? Hormones, stress, exercise, menstruation, or even your diet can all lead to lower magnesium levels. Supplementing with magnesium can help with hormonal balance, fatigue, and muscle tension. And a bonus: magnesium works perfectly with iron. Suffering from anemia or menstrual cramps? Then check your iron intake!
When and how do you take magnesium?
For optimal absorption of your supplement, here are a few smart tips:
- Take magnesium in the evening before bed for relaxation
- Do you exercise a lot? Spread it out throughout the day with light, high-fat meals.
Tip: Vitakruid also has various nutritional supplements for athletes !
- Avoid coffee, soda, calcium or iron at the same time as your supplement
- Always use a glass of water and preferably take it with a meal
Note: Some substances like phytic acid or oxalic acid can inhibit absorption. While vitamins B6 , D , and zinc actually promote absorption.
What is the difference between the types of magnesium?
Each of the forms Vitakruid offers has a unique effect. A quick comparison:
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Complaint / Purpose |
Best form of Magnesium |
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Stress & sleep |
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Heart & nervous system |
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Muscles & sports |
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Fatigue & burnout |
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General support |
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For kids |
So there's no single "best" magnesium. The best choice is the one that suits your body and lifestyle.
Buy Vitakruid Magnesium at Haarspullen.nl
At Haarspullen.nl, you'll find the complete line of Vitakruid Magnesium. Each supplement is developed with quality and effectiveness in mind. Looking for relaxation, energy, or balance? Then you've come to the right place.
Want to learn more about the different forms of magnesium and wonder why it's so important? Then check out our blog: Why you can't live without magnesium – and which type is best for you .
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Do you have a question about any of Vitakruid's products? Don't hesitate to contact us! Send an email to info@haarspullen.nl , and we'll get back to you as soon as possible. Would you rather chat on the phone? You can reach us during office hours!
PS: Did you know you can enjoy free shipping on orders over €35? We hope you enjoy shopping with us!♡