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      Mom to be's, pregnant mothers and breastfeeding mothers, wonderful and indescribable moments in your life. A moment when you become aware of everything around you. You will pay attention to what you eat, you will pay attention to what you drink and you will also pay attention to what you use. From make-up to daily creams for your body. You don't wa Show more


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      Mom to be's, pregnant mothers and breastfeeding mothers, wonderful and indescribable moments in your life. A moment when you become aware of everything around you. You will pay attention to what you eat, you will pay attention to what you drink and you will also pay attention to what you use. From make-up to daily creams for your body. You don't want what you apply to have harmful effects on you, but especially on your little miracle. Or that your little one ingests while breastfeeding because of a Nursing Cream you use. Here you can read everything you need to know + more! Better to be well informed than to make a choice that you would later have liked to have done differently. Of course we can't do everything, but we can do a lot. Let's go!


      Which ingredients should I absolutely avoid during my pregnancy?

      A first step towards becoming more aware of what you actually put on your body is to avoid certain ingredients. You can put this in your phone and when you are in the store, you always have the ingredients with you! What you definitely want to avoid are hormone disruptors. Why? These can have an effect on your little miracle. An endocrine disruptor is an exogenous substance that changes the functions of the endocrine system, causing adverse health effects in your little miracle. This according to the WHO, now a simple translation of this. Endocrine disruptors are chemicals that can directly disrupt you and your baby's normal hormonal functions, potentially causing developmental and health problems in babies, as well as disabilities, diseases, and conditions later in life. Something you definitely don't want!


      Okay, which ingredients should you absolutely avoid?

      Bisphenol A (BPA) - this is mainly found in plastic packaging and cans of food. Would you like to know more or a guide on how to approach this conveniently? Then we would like to refer you to EWG's guide to BPA .


      Phthalates are mainly seen in plastic containers, toys, hair spray, nail polish, perfume and cleaning products and hair care products. This chemical ingredient can be dangerous for the baby in your belly. It can affect his or her brain and organs. It can also trigger several things in your body such as hormonal changes, birth defects, diabetes, obesity and a number of other things that you don't want. Avoid plastic packaging containing food, transparent foil paper to cover food, and certain products that contain "fragrance" on an item.


      Chemical UV filters found in sunscreens, cosmetics and many lip balms and moisturizers.


      Oxybenzone can be found in almost all non-mineral sunscreen creams. This ingredient can go deep into your skin and can reach your little one because it can also pass through the placenta. Oxybenzone can disrupt the hormonal system and there is already a link to lower birth weight.


      Octinoxate is also a substance that you often see in sunscreens and mimics hormones. Therefore, always choose natural sunscreen creams.


      Parabens and Methylisothiizolinone (MIT) can be found in many pharmaceutical products, cosmetics and personal care products, including sunscreens. These ingredients are used so that the products have a longer shelf life. However, these ingredients are linked to developmental disorders, immune disorders and reproductive disorders. Check the ingredients list and look for ethyl, propyl, isopropyl, butyl and isobutyl parabens.


      Triclosan is an ingredient commonly found in antibacterial soaps/hand soaps, toothpaste, deodorant and facial wipes to remove make-up. Triclosan is an antibacterial substance that can disrupt thyroid hormones and may be linked to emotional problems and hyperactivity in children between the ages of three and five. This mainly concerns large quantities and whether the products are used frequently. Prevention is better than cure.


      BHA and BHT are commonly used preservatives in lipstick, lip balm, make-up, deodorant, chewing gum and food packaging.


      Phenols are often found in disposable wipes, cosmetics, plasticizers, detergents, emulsifiers, hair dye and medication. Phenols such as Alkylphenols and Alkylphenol ethonylates are known to have an estrogenic effect on the body. How can you avoid this ingredient, look out for ingredients ending in -phenol.


      Glycol ethers are found in cleaning products, certain cosmetics and paint. This substance is known to damage the fertility of the unborn child. Avoid products that contain 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME), check the ingredient list on the back of the product.


      What can I do about stretch marks during pregnancy?

      Although we cannot do everything against stretch marks on the stomach, because some of them are hereditary, we can certainly reduce the stretch marks. When you are pregnant your body undergoes a true transformation, it creates a small miracle. Your body changes inside and out, including your skin. Not only does the composition of your skin (the glow!) also grow and your skin grows with it. What is important is that you support your skin in, among other things, its elasticity and moisture content. You support your skin by applying natural and completely safe creams and oils. So you ensure that your skin gets everything it needs. Of course you also pay attention to your diet, you eat healthy and you make sure that you mainly consume your healthy fats. Your food has an effect on your body and therefore also on your skin. This in combination with the right natural creams, you do everything you can do about it :)

      We have two variants that have been specially developed for your stomach.

      Is there also a natural and pure oil that I can use against stretch marks on my stomach?

      Would you like to use only a pure oil to reduce the appearance of stretch marks on your stomach? Or are you looking for an extra oil that complements the above Stretch Marks oil. There definitely is, namely Macadamia Oil! This oil is packed with EFAs, essential fatty acids such as plamitoleic acid (a rarely occurring acid that belongs to the omega-7 group) and linoleic acid (omega-6). It is also full of vitamins E, A and B1, B2 and B3.
      Nanoil Macadamia Oil is cold-pressed, 100% organic and unrefined. Nanoil is also officially ECOCERT certified.

      How do I know if the nipple cream is safe for my baby if he swallows it?

      When breastfeeding, it is always wise to take good care of your nipples, especially in the beginning. After feeding, immediately care for your nipples with the right nipple cream. However, you then realize that your little one can ingest this, which is exactly why you should have natural and 10)% safe Nursing Cream at home. If you have any leftovers, you can always use this nourishing cream for your own body, it is never a waste of money :) An absolutely safe and completely natural Nursing Cream is the one from Attitude, the Attitude Nursing Cream .
      The Attitude team not only has it tested by independent labs, they also have it extensively tested by their dermatologists. They also look for natural ingredients that could potentially be harmful or irritating to the most sensitive people. So they really go that step further than the rest, and that is wonderful to see. Just a quick background check on Attitude, they started as a company that makes safe cleaning products for the home, so that the littlest ones crawling around and licking their hands or the ground don't ingest dangerous ingredients. Truly a special brand that every household should discover!

      Is there anything that can be done about swollen legs, ankles and feet?

      You may not have experienced this much yet, but a common ailment during pregnancy is swollen legs, feet and ankles. Some experience it quite early in pregnancy, and many later in the 3rd trimester. Swollen legs are absolutely not pleasant, so relief from this is very welcome. Some things you can do are:

      1. Keeping drinking and hydrating is absolute key.
      2. Reduce constant pressure on your feet, i.e. on the bench with your feet up.
      3. Limit caffeine intake when drinking this.
      4. Eat more protein. If you eat too little protein, you may retain more fluid. Think of cottage cheese and meat.
      5. Wear loose and comfortable clothing that does not reduce your blood circulation. You want to prevent this so that moisture does not increase in your legs and feet.
      6. Swollen feet are warm, cooling your feet in a cold bath or a bag of ice/frozen vegetables/fruit on the swollen areas is a relief.
      7. Don't cross your legs, avoid this if you could ;)
      8. Stay active. Sitting on the couch all day is not good for your health, even if you are pregnant. Keep moving, for example go for a nice walk outside.
      9. Buy new shoes that fit your current feet. Go for supportive shoes that are also good for your posture.
      10. Take good care of the skin of your legs and feet. Keeps the condition optimal and ensures that your skin remains hydrated. You don't want your skin to be so dry that wounds or infections develop more quickly.

      The team at Attitude has also come up with something that will provide relief for swollen and tired legs, and that is the Attitude Tired Legs . A real solution for every pregnant woman!


      Is there also a safe Body Lotion for during pregnancy?

      So much changes for you during your pregnancy. Not only in your body, but also on the outside, everything changes. It is a wonderful process that you are in, but you also start to wonder whether the care products you normally use are actually safe for your little one in your belly. And a valid question, because so many harmful ingredients are used in care products these days. The reason is that it is cheap, but that does not mean that it is good for you. Now it is important for the Attitude team that they mainly make safe care products for the whole family that are also affordable. They also looked at what is in high demand among pregnant ladies, and body lotion is one of them.

      Many body lotions contain Mineral Oils extracted from petroleum, Benzyl Alcohol and Dimethicone. These are all substances that you don't actually want to put on your body at all, let alone when you are pregnant. That is exactly why the team developed a completely safe and wonderfully smelling body lotion especially for pregnant ladies. Which is not only safe for you, but also for your small wound in your stomach. That is the Attitude Blooming Belly Natural Nourishing Pregnancy Body Lotion


      How can I be sure that I have purchased safe baby care?

      Mom to be, you are awesome! You are doing great, you are in one of the most special times of your life. You want to do everything right, and that makes sense. Also give yourself some rest, and don't grind. To make it a little easier for you, we have helped you. We do this of course through all the informative content we write. We have written a 2-part series especially for you that goes deep into the material in an easy way, and then created a short and informative overview so that you are properly prepared. You can also immediately buy the safest baby care, of which you are really sure that it is safe!

      Start today with part 1:

      What to pay attention to when purchasing babycare ♡

      If you would like to purchase immediately, we recommend part 2 of the babycare series:

      3 tips so that you buy the best baby care ♡


      Where can I ask my question about products for pregnancy?

      You may have questions about one of the products we sell that are suitable during pregnancy. That's possible, of course! A new world opens up for you, and there are all kinds of things you'd rather take into account...but let's be honest, it's overwhelming! That's exactly where our lovely team comes in. We would like to help you further in your wonderful pregnancy journey, so that you can make a choice based on your standards. Then you can shop calmly and thoughtfully for pregnancy-safe products - be it beauty, skincare or safe shower gels and shampoos. You can ask a question via [email protected] or you can speak to our team personally by telephone. We can be reached via 038-4582584 .

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